How to Last Longer in Bed (Part 1)

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How to Last Longer in Bed (Part 1)

Last Less Than 30 Minutes? If so, You Need to Read THIS…

If you’re anything like me, you want to be able to perform long into the night, until she’s breathing so heavily it sounds like she just finished a marathon

Leaving her so satisfied she looks at you like God’s most perfect creation, and at that moment she will let you do anything to her…

I’d say this is something we ALL want, right?

The only problem is… most guys have a “limit” to how long they can keep going, and usually they reach that limit WAY before their woman starts screaming with pleasure.

Or even if you do make her orgasm, you still busted even though the both of you wanted to keep going.

I’m afraid that’s still premature ejaculation my friend, as you don’t yet have full control…

And that’s ok — it’s completely normal.

Even in the pron industry, I’ve seen many guys lose their job because they accidentally finished in the middle of a shoot.

So in my next two posts, I want to go over the causes of premature ejaculation and how to solve it…

Let’s start with what CAUSES premature ejaculation…

Cause #1: Anxiety and stress

Anxiety and premature ejaculation are actually intimately linked.

We’ve all been anxious when the girl is really attractive… but when you’re so stressed about finishing early, these thoughts will become inevitable. It is a self fulfilling prophecy.

Cause #2: Medication

Certain medications can actually cause premature ejaculation because they lower serotonin levels.

The lower your serotonin levels the quicker you ejaculate, and vice versa.

Some people are even prescribed antidepressants to raise serotonin… but I don’t recommend this as you can fix it naturally and easily.

Cause #3: Pelvic floor tension

Your pelvic floor is the hammock-like bundle of muscles under your groin.


When there’s too much tension here it basically puts you into “ejaculation mode” from the get go.

So you need to learn to relax these muscles (which I’ll show you in the next email)

Cause #4: Conditioning

A lot of guys have CONDITIONED their body to cum quick.

This is done through your masturbation habits.

When you masturbate with the goal of finishing as quickly as possible… you are literally conditioning your brain and your penis to finish as fast as you can.

So it’s no surprise when you’re with a beautiful woman you finish in the blink of an eye!

Now you know what you shouldn’t be doing…

And if you want to unlock a new level of passion and intimacy in the bedroom, and keep your neighbors up all night to the sound of her moaning your name… you should stop doing these things at once.

In my next post, I’ll show you some techniques so you can start lasting as long as you want.

Stay tuned and I’ll talk to you soon…

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