Try them today (simple and effective)
I’ve seen guys way into their 70s that are hornier than guys in their 20s…
Why is that?
Age is not as big of a factor as you think it is.
If you take care of yourself, you can feel a sex drive like you’ve just finished puberty even if you’re “past your prime”.
So here are 3 lifestyle changes to help you get that sex drive up:
1. Resistance training.
Should have seen this one coming. I could talk endlessly about how this will improve your life.
But the main things are:
- Endorphin release that relaxes you
- Spikes testosterone
- Keeps you from being obese (which reduces testosterone)
2. Take time in the day to relax
Constant stress will kill your sex drive.
Go for a 20 minute walk in nature or sit in a sauna.
3. A glass of wine every now and then
“It provokes desire, but kills performance” - William Shakespeare
A glass every other day will help you relax and put you in the mood…
Too much and you’ll likely have boner problems.
Bonus:
Avoid anti-depressants and anit-psychotic medication at all costs.
They release a major libido-killing hormone called prolactin.
If you’re feeling down, just making these lifestyle changes WILL make you feel better.
However, if you really want to restore the passion in your sex life, the kind where you feel the urge to truly ravish a girl into submission and watch her lose her mind over you…
I suggest you check out Fire
It’ll do everything I talked about today - surge your endorphin levels, decrease prolactin and even decrease the refractory period between orgasms so you can get back into action faster.
